Examining Prior Authorization in Health Insurance
Long used as a tool to control spending and to promote cost-effective care, prior authorization in health insurance is in the spotlight as advocates and policymakers call for closer scrutiny about its use across all forms of health coverage. What is Prior Authorization? Prior authorization (also called “preauthorization” and “precertification”) refers to a requirement by health plans for patients to obtain approval of a health care service or medication before the care is pro
How to Find Balance
Life can be a juggling act. Work, family, and personal needs compete for your time and attention. Finding a sense of balance can help. You can live a rich and dynamic life and keep up with your responsibilities. Keep reading and learn how to balance your life. At home Spend time with your kids. This boosts their self-esteem and strengthens your relationships. Spend as much quality time with them as you can. Make meal times special. Eat together as a family several times a wee
How to Stay Awake at Work: Staying Productive When You Didn't Get Enough Sleep
Didn’t sleep well last night? A sleepless night can impact your work and personal life. How do you stay productive the day after a sleepless night? Even though you may have had a sleepless night, you may still need to have a productive day. Learning how to keep yourself awake following a night of lost sleep, requires you to learn which of the following methods your body best responds to. Good night, sleep tight!
Consider your usual night’s sleep: do you sleep like a rock, or
Natural Remedies for Headaches
Headaches are a common form of pain. Find ways to help relieve your discomfort, naturally. What is causing my headaches? The most common type of headache is a tension headache often related to stress, depression, or anxiety. Other common types of headaches are migraines, cluster headaches, and sinus headaches. What are the best natural remedies for headaches? The following headache remedies can be effective in relieving some of the pain or discomfort caused by headaches: A wa
How to Deal with Anxiety at Work
What is work anxiety? Work anxiety is a form of emotional distress associated with real or anticipated pain around your job. Many people experience it and use a range of tactics to manage it. What causes work anxiety? You can experience work anxiety at any job and it can be brought on by several causes: You’re without the resources necessary to do your job effectively You’re in a toxic work environment that is led by an abusive boss or co-worker You’re underemployed and/or un
